Thursday, May 21, 2009

more lanzarote

i got here yesteray at around noon. Its a weird island, but the desolating landscape makes if nice.

I Spent money in myself (timex joke) with a last minute car rental since race activity is between club la santa and puerto dela carmen, this way its a bit easier for me as im alone...unfortunately.

I went straing to club la santa to make my registration and came back to puerto del carmen where my hotel is located and around 10 min walk to race start finish. I slept most of the day, at least that was how it felt. woke up 5 am and had a nap while flying to madrid and then from madrid to lanzarote, that made the travel a lot easier but i arrived kinda tyred anyway, after the check in/grocery shoping i slept from around 5 till 8 pm, made some dinner and went to bed at around 10:30...woke up at 7:30 for breakfast. That was a great day of rest :P

Today after a nice breakfast i went for a 40 min swim, did the whole loop of the swim plus some short efforts in the beach. Built my bike and went for a 1:15 spin and rode a small part of the loop. Made a delicious pasta with meat sauce (im a great cook) and relaxed a bit while watching the giro, that was nice. After that i went to the breafing in club la santa and drove a part of the course...and here am i after another home made dinner. It is obvious the i have a lot of free time with this post eh?

Ok about the course, it is tough indeed. I only rode like 10% of it and in total i probably saw 70% of it. Its a course where the ones that had the chance of riding it while training or already know it from previous years have a great advantage, so being new here we will see how it goes, there are some very tricky parts but overall i think i will be just fine.

Im feeling great today after so much sleep so i cant wait until is sunday...


a few photos and im out of here

My apartment view, the swim is a bit further to the left


course is well marked


Yes the course is very scenic..

The classic shot

2 comments:

vicvfx said...

great news. I like the rest part, rest, eat and hydrate well now...
Stay focused now..think positive...
At least top five, otherwise don't come back...
I'll be watching...
Be strong and have a great race...
Vic

Anonymous said...

The position doesn't really mathers as long you race like THE Sergio then we all know that the result will be great!

THE Sergio races until there's nothing left in the tank! He never quits and he's always prepare to dig deeper than any other competitor!

So Sergio race like THE Sergio!

Note: Since you have plenty of spare keep posting.