Ironman Florida 09 draft fest...
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What can they do in a situation like this? There is nowhere to go...
2 hours ago
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Upcoming - 15 Nov - Meia-Maratona Nazaré (http://www.mmnazare.org/) - Half-Marathon 06 Dec - Lisbon Marathon (http://www.lisbon-marathon.com/) - Half-Marathon 27 Dec - ...5 hours ago
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Maui trip available - We have a "single" available, you'd be sharing with the legend that is "McCoach" (great guy). Jan 3rd - 10th. Accommodation is confirmed at the Fairmont Ke...5 hours ago
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Putting it all in perspective - When we train for a big event we sometimes forget the world around us. But sometimes the world catches up with us when we least expect it, and that was esp...6 hours ago
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For the record... - Agora que a época se inicia, para a posteridade fica o registo da última época, por sinal aquela em que menos (volume) treinei. Em 44 semanas... Natação: ...
1 day ago -
8 November 09: Tucson Hillfest Weekend - Maiki and I had a climbing extravaganza-weekend. And we loved it. Lots of hills with a little virtual-ironman-spectating (Ironman Florida) thrown in equals...1 day ago
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…This was a bad idea. - That was the general mantra for my trip to NYC last weekend. This bad idea wasn’t of the last minute, spontaneous, or intoxicated variety, but more of a lo...1 day ago
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winter...winter...winter - that s the new reality for me..... training in altitude....ski ski ski and ski....1 day ago
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Advice for Coaching a Junior Cyclist - *Today I received an email question from a rider who is working with a 14-year old mountain biker. The youngster just finished his first season in the spor...2 days ago
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Lá vou eu! Here we go! - De volta para o futuro! Back to the future! Valeu, thanks, Javert3 days ago
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Apple Holler - Last week Sara and I went on a little excursion to a local apple orchard, Apple Holler (AH). Located just outside of Milwaukee, AH is a full-on farm advent...
3 days ago -
A carbon commuter concept and assorted links - I found Fredrik Rudenstam’s Nishiki urban commute concept bike while browsing though Coroflot portfolios this week. Rudenstam designed the carbon fiber com...
4 days ago -
Ecos d' una Paloma - Ás vezes não é fácil usar a intermitência e saltar para a linha seguinte como se fosse agíl e delicada em cada gesto, como se a música continuasse no ar e ...5 days ago
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OPPORTUNITY! - Anyone interested in sponsoring a new talent?! Alison Hooper joined our National Training Centre in Victoria last year (we poached her from swim club :...6 days ago
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Recapturing - After USC's surprising loss at Oregon, USC coach Pete Carroll responded to critics with the following:"We don't change our philosophies after something like ...6 days ago
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O cordão umbilical da Vanessa - Muita tinta corre sobre o tema, muitas opiniões vão surgir, uns porque já tinham pensado no assunto e agora têm de se destacar dos restantes, outros porqu...
1 week ago -
The Uninvited Guest... - I would say that 9 times out of 10, while riding alone, I acquire an "uninvited guest" AKA: "the dingle berry" or "cling on". And I would say that 6 times ...2 weeks ago
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Power Peniche ! Que dia no Rip Curl Search - Acabou há poucos minutos um dia memorável de surf no Rip Curl Pro Search ! Desde o inicio dos heats que não tirei os olhos do ecrã e neste momento só consi...
2 weeks ago -
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Here I am! - Short update for the friends and fam. I am pulling the plug on my season. No IMAZ just some unstructured training for a few weeks and then refocus time. Th...
2 weeks ago -
Longos Tempos Passados - Foi a mais longa jornada que passei sem publicar nada. Desde o Triatlo de Penacova. Entretanto já passei pelo Fundão onde se disputou mais um Campeonato Na...2 weeks ago
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Finalmente - Eia pá há quanto tempo não escrevia nada (mas também ninguém tinha saudades, a bem dizer). Finalmente fiz um triatlo...Super Sprint e não muito depressa......3 weeks ago
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Ironman Arizona Charity Challenge - On November 22, 2009, I will be racing at Ironman Arizona in Tempe. Every day that I’m out training, I know I’m making a difference in my own chances for win...3 weeks ago
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Finally room to breath - After working 3 straight months of 80 hour weeks I am finally back home in the emergency department. We work 4-10 hour shifts (8am-6pm twice followed by 6p...
5 weeks ago -
Quem aposta? - Há gajos mesmo muito teimosos... Também há quem diga que nunca viu um teimoso ateimar sozinho, mas o caso do Moreira é um exemplo levado ao extremo... (Coi...5 weeks ago
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Oppsumering - All right, too much time has passed since my last post and it’s all due to my pondering the future options for this blog. So, I’ve decided to transition fr...5 weeks ago
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I've Moved! - All new and old blog posts are now on my new website: www.michaellovato.com Please go there for all future updates!
3 months ago -
lack of blogs... - Not that I was ever Miss Super Blogger, but I was a little more consistant a few months ago... welllllllllllllll after my 3rd Marathon this year, my left k...3 months ago
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Enough already. - This here blog is a-moving. It'll be here from now on. Update bookmarks if you like.. or, if you're bored with me, now is a good time to quit reading my ...
4 months ago -
My European Racing Season starts - My European racing campaign kicked off well with a win in the Ironman 70.3 event in Austria. I had a great day and despite being a little jetlagged managed t...5 months ago
1 comments:
Don't really know what's done cause with the sun directly on your computer can't read a thing... :(
You look really serious (focus) on those other pictures.
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