Sunday, March 15, 2009

building it up...

well the fisrt big week is done and im already feeling smoked. It was at least how i felt at todays sprint duathlon (6/22/2). i finished probably outside the top20 (yes i know) i dont know for sure.

lets see, as i am starting to log my training again after a 2 year yatus i can say that this week had 31 km of swimming, 595 km of riding and around 100km of running. Had very good workouts in the track on tuesday (8*2000) and on thursday (10*800) and felt well swimming but yesterday and today i was a bit off (did i say a bit)

I will have another week of plenty of time in the road and a sprint triathlon on saturday, funfunfun

i honestely cant wait to get to california, lots of friends over there to visit and the team camp will be great as well :D

2 comments:

vicvfx said...

you will be in Cali sooner than you think...it will come together, give it time man...

Anonymous said...

36th overall... looking at your splits, did you walked the second run. Your pace is faster in an Ironman. ;)

You are doing at great job building up to Oceanside and your season. What really matters and counts is many months away! (October)

Keep updating your blog, we are enjoying following you!