African photos

Apart from the "small" glitch in the run that destroyed my race, i loved going to south africa for the race. The venue spectators and race are AWESOME.

here are some photos

early on the bike

lap 1

lap 3

lap1

around 10k into the run at cruising speed

uuups not looking good

oooh it hurts, i actually had to throw up after this one :(

arriving into T2

goning under 4min/km at the end of the run after all the S$#$ was kinda nice. i ran with the gel flask in one hand and 3 gels in another the whole run, i dont know why i didint just tossed them away ;)

more photos "off racing" coming :)