As you would think with those past posts, i have found that my cell phone can send photos and short posts to the blog. a new toy :P
im already doing some very long runs, 30 min on saturday and 30 min yesterday. that is very long for me now...
as this issue gets solved sooner or later, i will have to make some adjustments to my initial drawings of the racing schedule but for now is just run that matters most. By the way the problem i had was the so famous piriformis syndrome, at least that is the experts opinion.
have a nice week