Wednesday, August 3, 2011


Me and WC164 now have EVO nutrition as sponsor

New portuguese company with top level products with product line increasing very rapidly.

I highlight the Wake up evolution shake/pancakes for being a think outside of the box product. yes i said pancakes, pancakes full of bcaa's, protein and all the other stuff athletes like in a..... pancake ;)

check it out in their site

as for me, i wont race an ironman this weekend ;) im racing for portugal in the LD european champs, witch cahnged a bit my schedule for august. and im happily making my way for a good training block.

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