the result sheet say it all, i didn't swim, i didn't ride i didn't run. don't ask me why, it just happened. i had everything going perfectly and smoothly before race, i was feeling pretty darn good and even had an uncomon positive atitute but the result was this joke, from start to finish i dragged my body through the course, i had a really hard time just to finish the bike, i was totally melted. I am concious that i was very fit after a great preparation i just wish i blew up on the course trying to get a great result than not having the ability to race.
It also adds up to last year edition where everything was wrong before the race, felt brutally strong race day and everything didnt work around me while racing. i wish i had a day like that yesterday (except for the flats, lost chips and crashes of course :P).
thats it...this was the cherry i had on top of the cake...