oh, i did race yesterday

I admit that i have been laisy (even more) and didnt post anything for a long time, time enough to actually race lisbon half.

After cali 70.3 i had another 10 days of really good training and followed by a few days of rest till my "own" race in lisbon. Really good athletes showed to the race including some that will also be in lanzarote IM.

I finally had a decent race and that is the least i can say. I was 9th, with 4:02 and rougly 7 min off the winner, the brit Dann Brook. I finally felt some legs coming out of the water and had a good ride and that made all the diference in my "mind race". A good boost for me leading to IM lanzarote... i am indeed excited to get to my real race day :P

photos soon and im off to some chill out

PS: the race is getting better and better each year, it would battle with some oficial 70.3 races, i higly recomend the 1 or 2 readers of my blog to visit lisbon next year :P