sergio marques

Quick note for nobody to read about the last Ironman distance race in Vitoria. To start, this is an awesome race, organizers where abl...

It's done, my main goal was getting a slot but honestly I'm a bit disappointed on how everything unfolded. Swim was a bit caothic ...

Lanzarote is quite close and ill write something about that when o have time to think, for now ill stick with bikes ;)

https://cyclingtips.com/2018/04/photo-gallery-2018-paris-roubaix/

...this post is brilliant especially the last paragraphs: https://blog.3t.bike/2018/01/677/1x-work-pros/

http://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/Why_do_athletes_like_to_be_sponsored%3F_P6600408/

We live in a “like, share, tag” era. For some reasons, it is great; for others, not so great. In sports, this is quite evident and in partic...

This was january! Not bad, especially the run where i feel big improvements in both injury and Fitness. I can now run 2h without pain so i W...

With all the controversy around "rarissimas" a charity institution in portugal that has been serving personal interests IN BIG FAS...

Glad its over ;) Lets face it, sporting related, 2017 was pretty much awful if not the worse ever. The good thing is that im far from bein...