It feels like that, not that i havent been logging some very decent miles but in fact this past week was the first where putting a real track session on the run really motivated me and i started with 14X1000 at a controled pace.
On the other hand, it has been very dificult to log the scheduled training as the weather is umbelievable bad, the worse i ever seen since i train outdoor. RAIN RAIN RAIN, im pretty sure that for the past few weeks i spent 2/3 of the time soaking wet and im not counting the pool time.
it has been more like getting the job doneregardless of the conditions.
After the injury i have some big weeks of running, all in very slow speed and now im enjoying going to the track as never before :D
lets see here since the begining of the year this is an overview of what ive done:
week 1 from 28 December
swim 20.1 km
run 20km (week where i stoped running)
Swim 45 km
run 10km (unsucessful try)
Bike 700km (it was a nice week for riding;))
run 19km (very short runs at the grass)
Bike 495 km
run 89.5 km
Bike 540 km