Im traveling on wednesday and ill be there to perform :P
I've done the homework, ive done everything that has been requested to my body and im feeling fit. it was a tough few months, ive lost around 7kg but the work is here and im excited for saturday to come around. Of course when i get there i will be shiting on my pants but that is another story.
Taper was A LOT diferent than what im used to do. no im not doing the no taper taper but it was well, diferent.

Que você faça uma grande prova!
ReplyDeleteAbraços, Marcos!
Good Luck Saturday, looks like the bike is going to be even harder with those strong winds blowing.
ReplyDeleteHave a solid race!
"nervoso miudinho"...ansiedade.... deixa-te disso!!! e arranca lá uma SUPER prova, para garantires já a viagem á ILHA....
ReplyDeleteforça miudo!!!
Hey Sergio
ReplyDeleteIronScot here (from IMBrazil 2007) wishing you a great race in Lanzarote. I hope the windmills at Haria aren't turning too fast!!
kick a$$
Peter
XD good race and just forget that part that u talk about the pants.lol just kick ass and do your best as always. Kiss**
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